Hello Social Media,

I've been absent for a while.

I've been hiding in the shadows.

I was working through a bunch of personal stuff I've been dragging around for years and years.

Part of the process of working it out turned out to be completing the Life Coach Certificate training at School of Life.

There are so many tools I've learnt through the course and through the years of dealing with my own issues, attachments, addictions and beliefs about myself and the world that simply weren't true.

I was alternately bored and terrified by my life. . . but always stuck. . . for years. Sometimes I was excited to be chasing some addictive 'pressure-release valve' that felt great, but always ended with me hating myself a little bit more each time.

I thought I was the MOST STUCK person in the world.

It made me physically, emotionally and mentally ill. It nearly cost me my relationship with my daughter.

But through small adjustments, self-compassion and paying attention to the results of the work I've done, my life has gotten better in the last six months than it's been in years!

2020 was such a blessing for me because I got to work through my sh#t with no distractions.

Does any of this this resonate with you?

Are you sick of the way your life looks and feels?

I'm super amped to start sharing the ways I'm learning to dump the old programs and update the mental and emotional software.

I can't fix you.

Only you can do that.

But we can have an honest conversation that'll hopefully help you see some of the obstacles a bit more clearly.

And I have learned a whole array of tools and techniques for slowly bringing more awareness to how you're showing up in the world and how that stops you from getting what you want.

With some awareness, a wild imagination and some incremental changes, you can start shifting into the person you want to be.

If this feels right for you, I'm offering 10 free Coaching Conversations to the first 10 people who drop me a DM.

I'm looking forward to hearing from you.